They say sitting is the new smoking and even exercise isn't enough to offset all of the detriments of sitting.
I decided I sit way too much. So, I made a standing desk for my workspace for $35 using these instructions:
I anticipate it will take some getting used to. I won't be able to wear pumps at work any longer (No better reason to get some new cute flats!) and I expect sore feet at the beginning. But I'll be able to enjoy the mountain views much more, I can look forward to more toned legs, and hopefully lose a few pounds too (standing 3 hours a day, 5 days a week burns 8 lbs of fat/year).
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