I am "attending" a 3 part virtual conference at work about metrics. The first session focused on personal metrics that people used to quantify their everyday lives. Apparently, there is growing movement out there called The Quantified Self. Self measurement of daily activities, physiological and biological functions are gaining momentum. Here are a few websites and gadgets that were discussed. My favorite is daytum.com mostly because of the visual presentation of your data. I also like the fit bit a lot too.
Here is a link to an article that talks a little more about the concept of self measurement and The Quantified Self: http://www.good.is/post/the-quantified-self-you-are-your-data/
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